Embark on an 10 night journey through Sri Lanka, beginning in the cultural heartland of Sigiriya and Dambulla, where the iconic Lion Rock and sacred cave temples rise from the jungle. Each day is shaped by daily yoga and Ayurvedic treatments, offering a restorative rhythm that continues as the journey moves to the coastal calm of Weligama. Along the way, immersive experiences such as pottery making, cookery demonstrations, and a guided beach walk deepen your connection to local life.

Your itinerary:

• Day 1: Arrival in Negombo → Sigirya / Dambulla
• Days 2 & 3: Sigirya / Dambulla
• Day 4: Sigirya / Dambulla → Weligama
• Days 5 to 10: Weligama
• Day 11: Departure

Please note: your itinerary may have minor adjustments, but your overall trip experience will remain the same.

DAY 1: ARRIVAL IN NEGOMBO → SIGIRYA / DAMBULLA

• Arrive at Colombo Bandaranaike International Airport (CMB) and meet your guide, welcomed with a warm smile and the fragrant hint of tropical blooms.
• If time permits, enjoy a brief Negombo city tour, where colonial architecture and coastal vistas offer a refined introduction to the island.
• Arrive in Sigiriya/Dambulla and receive a professional medical assessment from the resident doctor, the first step in a carefully curated wellness programme.
• Conclude the evening with a restorative yoga session as twilight falls, followed by a refined vegetarian dinner in the quiet luxury of your retreat.

Dinner included & overnight stay in Sigirya/Dambulla

DAY 2: SIGIRYA / DAMBULLA

• Begin the day with breakfast in the tranquil surrounds of your retreat, then move gracefully into a poised morning yoga session.
• Your practice transitions into two hours of Ayurvedic treatment, carefully administered under the resident doctor’s guidance, for a sense of complete renewal.
• Later, a refined cooking class invites you to explore Sri Lankan culinary artistry, as aromatic spices and elegant techniques lead to a satisfying lunch.
• As evening falls, you return to yoga for a restorative session, followed by an elegant vegetarian dinner in calm, sophisticated comfort.

All inclusive & overnight stay in Sigirya/Dambulla

DAY 3: SIGIRYA / DAMBULLA

• The day begins with breakfast in the tranquil surroundings of the retreat, followed by a poised yoga session and a restorative Ayurvedic treatment.
• Later, a pottery-making experience offers a quiet moment of artistry, shaping clay with attentive precision and timeless tradition.
• As dusk settles, an evening yoga session leads into a refined vegetarian dinner, completing the day with serene elegance.

All inclusive & overnight stay in Sigirya/Dambulla

DAY 4: SIGIRYA / DAMBULLA → WELIGAMA

• Breakfast is served, followed by an optional excursion to the UNESCO-listed Lion’s Rock, where ancient architecture rises from the landscape with timeless grace.
• Next, the iconic Sigiriya swing offers a brief, exhilarating moment, framed by lush greenery and expansive views.
• If time permits, a visit to Galle Fort introduces a refined blend of colonial history and coastal panoramas.
• Upon arrival in Weligama, the resident doctor conducts a medical examination, setting the tone for the next chapter of the wellness programme.
• The evening concludes with a restorative yoga session and a refined vegetarian dinner, as the sound of the sea settles into the night.

All inclusive & overnight stay in Weligama

DAY 5: WELIGAMA

• The morning begins with breakfast, followed by a poised yoga session and an Ayurvedic treatment, designed to restore balance with quiet precision.
• Lunch at the hotel is followed by a day at leisure, with the choice to enjoy Weligama’s serene beach, observe the surfers from the shore, or simply relax in the hotel’s calm spaces.
• The evening concludes with a restorative yoga session and an elegant vegetarian dinner, as the coastline’s soft hush settles in.

All inclusive & overnight stay in Weligama

DAY 6: WELIGAMA

• Start the day with breakfast and yoga, a poised opening that sets the tone for the day.
• A walk to the village temple offers a refined glimpse into local tradition, following quiet lanes shaded by palms and arriving at a serene sanctuary where soft incense and gentle rituals create a tranquil atmosphere.
• Lunch is followed by an Ayurvedic treatment, where skilled hands and herbal oils restore balance with grace.
• The evening ends with yoga and a comforting vegetarian dinner, leaving a sense of calm and contentment.

All inclusive & overnight stay in Weligama

DAY 7: WELIGAMA

• The morning begins with breakfast and yoga, easing the body into the gentle pace of the day.
• A guided beach walk follows, where the rhythm of the waves and the warmth of the sand offer a quiet, grounding presence.
• Lunch is followed by an Ayurvedic treatment, where skilled hands and warm herbal oils restore balance with refined care.
• The evening concludes with yoga and an elegant vegetarian dinner, as the day fades into the soft hush of night.

All inclusive & overnight stay in Weligama

DAY 8: WELIGAMA

• The day opens with breakfast and yoga, a gentle awakening that refreshes the mind.
• An Ayurveda discussion with the resident doctor brings insight and guidance, with a warm focus on wellbeing.
• After lunch, the remainder of the day is at leisure, with the option to enjoy the beach, explore nearby cafes, or simply relax by the water.
• The evening closes with yoga and a peaceful vegetarian dinner, as the coastal air cools and the day settles.

All inclusive & overnight stay in Weligama

DAY 9: WELIGAMA

• The morning begins with breakfast and yoga, setting a poised and tranquil tone.
• A restorative Ayurvedic treatment follows, leading into lunch that offers gentle nourishment and calm.
• The evening includes a refined cooking class, showcasing healthy local cuisine through mindful demonstration, followed by a final yoga session to close the day with grace.

All inclusive & overnight stay in Weligama

DAY 10: WELIGAMA

• Breakfast opens the day, leading into yoga and an Ayurvedic treatment that leaves the body feeling light and restored.
• Lunch is followed by leisure time, with the option to explore Weligama’s coastal charm, relax by the pool, or simply savour the sound of the waves.
• The evening concludes with yoga and a nourishing vegetarian dinner, bringing the day to a restful close.

All inclusive & overnight stay in Weligama

DAY 11: DEPARTURE

• Breakfast is enjoyed one last time before departure, as the tour comes to an end and the final memories of Sri Lanka are carried with you to Colombo Bandaranaike International Airport (CMB).

Breakfast included

During the tour, you will stay in the following carefully selected establishments for a comfortable holiday (or similar):

Sigiriya / Dambulla: Ayurvie Retreat Sigiriya 

Weligama: Ayurvie Weligama 4* 

If the hotels listed above are unavailable, you will be provided with comfortable accommodation in similar hotels. Local standards apply.

Make the most of your time in Sri Lanka with a dedicated English-speaking guide for five days of your tour.

Stay connected on the move with this exclusive mobile internet offer, perfect for modern travellers. Activate your included eSIM and enjoy connection wherever you go. Easily share your internet connection with friends and family without limits.

Please note: 3GB of internet data represents around 30 hours of web browsing/audio streaming or 3 to 4 hours of video streaming/social networking/video calls.

Add an unlimited mobile data plan to stay connected with complete freedom, without any risk of exceeding your allowance. Activate your eSIM and enjoy continuous connectivity wherever you go: share the internet with your loved ones, find the best places around you, use your GPS without stress and enjoy your favourite apps to the full, without worrying about your usage.

Discover the majesty of Sigiriya (The Lion Rock), an iconic site in Sri Lanka, with a unique climbing experience. Get ready to climb the rock-carved stairs to the top of the fortress, past murals and hanging gardens, and enjoy breathtaking panoramic views of the surrounding countryside.

Upgrade your experience and opt for early check-in.

Sigiriya, one of Sri Lanka’s most iconic destinations, is home to the majestic Sigiriya Rock Fortress, a UNESCO World Heritage Site. Towering above the lush jungle, this ancient city is known for its intricate frescoes, stunning gardens, and panoramic views. 

Must Sees:

• Sigiriya Rock Fortress: A must-visit ancient royal citadel offering panoramic views and ancient frescoes as you climb to the top.
• Pidurangala Rock: A quieter, more accessible rock offering stunning views of Sigiriya Rock.
• Sigiriya Museum: A small but informative museum showcasing the history of the area, with artifacts and details about the rock's construction.

Culinary Culture:

Sigiriya’s food scene blends traditional Sri Lankan cuisine with unique flavors from the surrounding region. Popular dishes include rice and curry, fresh local vegetables, and hearty meat curries. Many hotels and guesthouses offer authentic meals featuring seasonal fruits and vegetables, and there are also plenty of options to enjoy Sri Lankan hoppers, roti, and seafood dishes while overlooking the stunning landscapes.

Dive Deeper:

Visit the Habarana Village for a cultural experience, where you can enjoy a traditional village tour, including a boat ride and cycling around the picturesque countryside. You can also explore the Dambulla Cave Temple, just a short drive from Sigiriya, which is home to intricate Buddhist murals and statues that date back over 2,000 years.

Good to Know:

The official currency of Sri Lanka is the Sri Lankan Rupee (LKR), and while credit cards are widely accepted in tourist areas, it's recommended to carry cash for smaller shops and markets. The main languages spoken are Sinhala and Tamil, but English is commonly spoken in tourist regions. It’s essential to wear appropriate attire when visiting Sigiriya Rock Fortress and temples, covering your shoulders and legs out of respect for the cultural sites.

Weligama is a laid-back coastal town on Sri Lanka’s south coast, where golden sands curve gently around a sheltered bay and the sea feels warm and inviting. The air is filled with the scent of salt and coconut, while the sound of rolling waves sets a calm, rhythmic pace. It is a place that feels both relaxed and alive, perfect for slow mornings and colourful sunsets.

Must-sees:

• Weligama Beach: Relax on the broad beach and watch surfers glide across the waves.
• Taprobane Island: Take a short boat trip to this private island with its romantic gardens and quiet charm.
• Stilt Fishing: Watch the traditional stilt fishermen, a striking local sight at sunrise or sunset.
• Galle Fort: Explore the nearby historic fort, with its cobbled streets and colonial architecture.
• Koggala Lake: Enjoy a tranquil boat ride through mangroves and small islands.

Culinary culture
Sri Lankan cuisine here is vibrant and fragrant, with coconut, curry leaves and spices forming the backbone of every dish. Expect fresh seafood, aromatic rice, and crisp hoppers. Street food is a delight, from spicy kottu roti to sweet, coconut-based treats. Meals are best enjoyed slowly, with the sound of the sea nearby.

Dive deeper
Try surfing lessons, take a yoga class by the beach, or explore nearby tea plantations for a change of pace. Visit local markets to experience the colours and flavours of everyday life. For a quieter afternoon, find a beachside café and watch the ocean shift from blue to gold as the sun sets.

Good to know
The currency is the Sri Lankan rupee (LKR). Weligama is best reached by road from Colombo or Galle, with trains and buses also available. The dry season from December to March offers the most pleasant conditions for beach days, though the coast remains warm for much of the year.